4 breathing exercises for glowing skin, know the method and benefits

People in Corona have been at home for a long time. Because of this, there has…

Sukhasana & Virabhadrasana : Method and Benefits

Meaning of Sukhasana Sukha in Sukhasana means rest, joy, happiness, and selection. Doing this asana brings…

Can Diabetes be the after-effect of COVID-19 virus?

What is the COVID-19 virus? The SARS COVID-19 virus also called the Coronavirus has shaken the…