Imbalances in the Body
Hair loss is a condition that affects many people regardless of age, gender, and other demographics.Hair loss can significantly impact self-esteem and confidence. According to TCM, stress, a poor diet, a lack of sleep, and environmental toxins can all disrupt the harmony of Qi and blood flow. This may cause hair thinning, excessive shedding, or brittle hair. Traditional Chinese Medicine TCM aims to address these imbalances by restoring harmony, thereby improving overall hair and scalp health.
In TCM, based on the underlying imbalance. hair loss is divided into distinct types.
The following are the main causes of hair loss:
Kidney Deficiency
Kidney deficiency causes thinning hair, premature greying, and a lack of energy in the hair.
Dampness
This condition, associated with an oily scalp and excessive hair shedding, is caused by the body’s inability to process fluids effectively.
Heat in the Blood
This causes inflammation and irritation of the scalp, weakening hair follicles and resulting in hair loss.
Important Chinese Herbs for Hair Growth
He Shou Wu
He Shou Wu is a well-known Chinese herb that promotes hair regrowth and darkens greying hair.
Ginkgo Biloba
Ginkgo Biloba Known for its blood circulation-boosting properties, improves nutrient delivery to the scalp, promoting healthier hair growth.
Black Sesame Seeds
Rich in calcium, magnesium, and anti-oxidants Black Sesame Seeds are popular for strengthening hair, and combating dryness.
Dang Gui
This herb, which is also known as “female ginseng,” helps to nourish the scalp and enriches the blood.
Goji berries
Goji Berries have high vitamins, anti-oxidants, and amino-acid concentration, they help promote hair growth.
Traditional Chinese Medicine for Hair Loss Management
Acupuncture
Acupuncture is the practice of inserting thin needles into specific “Qi” energy points in the head to stimulate blood flow to the scalp.
Moxibustion
Moxibustion is a specific TCM technique where you burn mugwort near specific “Qi” energy points to warm the area and stimulate the flow of “Qi” energy and blood in the head.
Scalp Massage using Herbal Oils
Massage the scalp with herbal-infused oils to nourish hair follicles, improve circulation, and promote relaxation. Regular scalp massages can strengthen hair roots and relieve tension.
Traditional and Modern Approaches Combined
The advantage of combining Chinese Traditional medicine and modern treatment techniques is that Chinese medicine treats internal imbalances, whereas modern treatments focus on external factors such as hair follicle stimulation and scalp health.
Starting TCM for Hair Growth.
Consider the following when using TCM for Hair Growth.
Consult a Licenced Practitioner.
Consulting a licenced practitioner is essential when getting TCM hair treatment, as a licenced practitioner can assess your hair condition accurately and prescribe a customised solution for you.
Keep your Treatment Consistent.
Regular sessions are needed for TCM treatments to take effect, so the patient needs to have consistent visits to the clinic to see positive results.
Dietary Changes
Add food items recommended by TCM practitioners for hair and scalp health, like black sesame seeds, walnuts, and dark leafy greens.
Limitations and Considerations
Time Commitment and Cost
TCM treatments require regular visits to the hair treatment centre and dietary changes, so they involve a time commitment and cost factor.
Managing Expectations
Even though TCM is a time-tested hair care treatment technique with many success stories, certain treatments must be combined with modern hair treatment techniques for effective treatment, thus managing expectations.
TCM, a Time-Tested Solution for Hair and Scalp Care
Chinese medicine for hair loss takes a holistic approach to treating hair loss, emphasising balance and nourishing the body from within. Individuals can achieve effective and long-term outcomes by combining TCM with modern techniques.
To begin your journey towards healthier, fuller hair, consult with a TCM expert for the best hair loss treatment in Singapore.