Full body massage: soft music, soft lighting, a sense of calm is good. But what most people don’t know is that although you may be completely relaxed, your body will go into a state of full awakening during the massage. Massage encourages your nervous system; awakens your muscles, organs, and glands; it moves blood and lymph fluid and receives many cells to assemble and release chemicals and hormones.Your body needs a massage to renew itself and reduce the effects of stress. What are some of the lesser-known massage benefits? 1. Refresh the skin Gently rubbing your masseur’s grip with the lotion and massage oil element a gentle exfoliation to grant fresh skin cells to come out. 2. Relaxation of the nervous system When you calm, your nervous system goes into “rest and digestion” condition. If you have areas of pain and tension in your body, they can be the result of pressure on the nerves caused by tense muscles, and Massage Center in Al Mankhool can alleviate this. A relaxed nervous system means that hormone manufacture will be balanced. The manufacture of stress hormones such as corticosteroids drops as hormones “feel relax” like endorphins boost. Hormones that regulate sleep/wake cycles, menstrual cycles, immune cells, blood sugar levels, and even the amount of food you eat respond easily to the relaxation that guides a full body massage. 3. Benefits for the musculoskeletal system Muscles…