Neck pain is perhaps one of the most widespread conditions affecting millions of people worldwide. It’s one of those common inconveniences,that can prove to be a hurdle between you and your daily routine.
There are n number of factors that give rise to neck pain. Muscle strains, arthritis, whiplash during accidents, and even bad posture can result in a persistent ache or discomfort, which might increase if left untreated.
Opioids are easily-available drugs that can help subside the pain for some time. However, it’s not a permanent solution. The best solution to this issue happens to be massage therapy. Along with pain management, massage therapy in Richmond is a helpful tool that can treat neck issues effectively.
How’s a Massage Therapy worth Your Time & Investment?
Massage therapy has grown in popularity in the last few years as a non-invasive method to treat neck pain. Let’s see how it can be worth your time and investment-
Reduces overall muscle tension
The human neck is a perfectly designed structure to support the head. The muscles, vertebral discs, ligaments, and nerves play a combined role in providing support to the head, allowing the neck to move.
Muscle tension build-up on the neck is a common phenomenon if you are not into mobility exercises. When the muscles become tight, they can put pressure on the adjoining nerves, which results in pain.
Proper Richmond massage therapy involves techniques like kneading and stroking. These techniques help relax the stiff muscles, thereby helping to reduce the overall muscle tension and alleviating the pain.
Enhances the range of motion
The easiest way to understand muscle tension in the neck is through its stiffness. The more stiff your neck is, the more will it become difficult for you to move it, and/ or perform your daily activities.
Opting for a Thai massage in Richmond at reputed clinics like Palais France Massage is one of the best ways to address this issue. The expert in-house professionals know the correct way to break loose the adhesions formed in the muscles and connective tissues, which ultimately helps improve the range of motion, along with reducing pain.
Strengthens muscles to avoid future pain
A massage therapy isn’t just helpful to treat and alleviate muscle pain. It also helps to strengthen the muscles for you to prevent any further injuries in the near future.
Massage therapies like deep tissue massage, or a Swedish massage, can optimally help in reducing the persistent discomfort. Added to that, it can also help in toning the muscles effectively, which can strengthen them, and help to steer clear of any future strains. This can help in reducing the chances of any kind of future pain caused by sudden strains to the neck.
Helps reduce stress levels
Do you know what’s the most common factor that causes muscle tension in the neck, resulting in headaches and migraines? It’s lots and lots of stress!
Owing to the fast-paced lifestyle that we are living at present, chronic stress plays one of the key roles in contributing to muscle stiffness, and headaches. If left ignored, the intensity of pain increases with time and might become unbearable at one point.
Scheduling an appointment at one of the massage places in Richmond is perhaps one of the best decisions you can make. The gentle kneading and stroking techniques combined with some hot oil prove to be super effective in reducing cortisol levels, thereby resulting in efficient pain management and stress relief.
To Conclude
The present lifestyle and habits take a huge toll on both our physical as well as mental health. And when the stress factor starts becoming chronic, it can lead to a myriad of issues, out of which neck stiffness and discomfort play a key role.
Although there are a myriad of opioids and treatment options for neck pain, massage therapies happen to be one of the safest, and non-invasive techniques to help manage and alleviate neck pain once and for all.
However, it is always preferable to seek a healthcare professional’s advice before finalizing any decision. So, make sure to consult with your physician before seeking the best places for body and foot massage in Richmond, and manage your neck-related discomfort like a pro!