Night-quality sleep is something we all crave after a long day. However, not everyone gets to enjoy it peacefully. Yes, while some can’t sleep due to stress, others might fear falling out of bed. This is common, especially among people with mobility impairments. Wondering how to keep your loved ones from falling out of bed?
Well, this is where assistive tools like bed rails come in. Since falling can be extremely dangerous, this tool can prevent it. In addition to preventing the fall, it also offers peace of mind. However, for your better understanding, here is everything you need to know.
How Do Bed Rails Prevent Falling from Bed?
Falls from bed can cause serious injuries, which are equally deadly as any other kind of fall. Wondering how you can assist in keeping your elderly loved ones safe in their beds? Well, there are several easy and affordable things you can try. Out of all, installing bed rails is the smartest decision you’ll ever make.
These rails can be attached to any regular bed, either to one side or both, depending on one’s comfort. It is ideal for those who don’t want or need a hospital bed. They serve as the perfect barrier for those who are at risk of falling out of bed. They are a permanent solution and easy to use.
Yes, you can easily raise and lower them as needed. This also makes getting in and out of bed simpler. In addition to ensuring proper sleeping and preventing falls, this could also assist them in sitting on the bed’s side. Therefore, the more they are at ease in it, the less likely they are to fall out of bed.
Other Ways to Keep Individuals from Falling Out of Bed
Wondering what other ways you can prevent mobility-impaired individuals from falling out of bed? Well, in addition to installing bed side rails, here are some other ways you can think about following:
1. Adjustable Beds
For people with mobility impairments, getting in and out of bed can be difficult. With no one to help, they might also fall, resulting in severe injuries. This is where adjustable beds come in, since they make transitions safer and easier. It allows users to switch their sleeping position for increased comfort and mobility. These beds lower the risk of falls brought on by weakness or incorrect alignment.
2. Use Position Supports
Another way to prevent bed falls is by offering position supports and using cushions. It creates a barrier at the bed’s edge and serves as a straightforward reminder. Yes, it reminds the person that they should shift into the centre of the bed since they are close to the edge. For cushions, you can use them in the shape of cylindrical tubes or wedges. Moreover, long or body pillows are ideal, and they should be soft to prevent excessive rolling.
3. Fall Detection System
Apart from tools like bed rails, you can also rely on technology to prevent falls out of bed. A fall detection system uses wearable technology or sensors to monitor abrupt changes in mobility and identify falls. The device immediately notifies family members, carers or emergency services in the event of a fall, guaranteeing prompt assistance. It gives people with mobility impairments and their families more freedom while guaranteeing prompt assistance, thereby giving them protection and comfort.
4. Pool Noodles and Bedside Tables
To protect your loved one from falling out of bed, you can also use a pool noodle. It is a great choice for people who don’t like the concept of having bed-side rails installed. All you need to do is simply place them close to the side of the bed and tuck them under the fitted sheet. Additionally, they should also have a bedside table to ensure they can quickly access items in need. This includes necessities like glasses, water, prescription drugs, etc.
5. Low Beds and Fallout Mats
Talking about low beds, even though they do not stop falls from happening, these beds were created to reduce the risk of injuries from falling out of bed. However, you can make tumbling out of bed more difficult by using bed side rails. Furthermore, you can also lower the risk of injury by combining a low bed with fallout mats. These mats are supposed to lessen the impact and cushion the blow if you fall out of bed.
6. Promote Daily Activity
Getting a mobility-impaired person to participate in daily activities is another great option. Throughout the day, have them stand and sit on various surfaces to help them develop their balance. For example, they could sit on the bed or the carpet in the living room. You can also encourage them to participate in weekly sessions of strength training exercises. However, make sure they have access to assistive tools like wheelchairs, walkers, handrails, grab bars, etc.
7. Bedside Lighting
People with mobility impairments already fear doing things all by themselves. This can get worse at night, be it getting out of bed or just moving around their home. This is where good bedside lighting is essential, especially at night.
Having poor lighting increases the chance of tripping over objects. Bedside lights with motion sensors are especially useful because they activate automatically when movement is detected. Without having to fumble for a light switch, this gives illumination.
Invest in the Right Safety Equipment
At MedGuard, we are the leading supplier of assistive tools and technologies. From bed rails, cranes, wheelchairs, and grab bars to wireless bed sensor pads, we have everything you might need to protect your loved ones. Our products are made keeping longevity, durability, optimal performance, reliability and safety in mind.
We prioritise quality, top-notch service and customer satisfaction over anything. We keep ourselves well-stocked from the world’s best brands, ensuring you never run out of supplies. You can also speak with our customer support team for more personalised guidance. For more, you can reach out to us anytime without any hesitation.