Cervicalgia or neck pain can last from a few days to many years, depending on the cause of the disease. If we define what causes neck pain ,then simply it can occur due to physical strain, mental stress and spinal stenosis. If you have neck pain due to severe sports injuries then go to the best sports injury clinic in Gurgaon for optimal results.
What are the Reasons Behind Neck Pain?
There are several different reasons behind neck pain which are described below, explore more to find out:
- Ageing
Ageing is a big factor in causing neck pain as wear and tear applies here. Due to wear and tear your cervical spine can be deteriorated which will cause you severe neck pain. Along with the pain causing conditions like osteoarthritis and spinal stenosis neck pain can pop up.
In Osteoarthritis the wearing down of joint cartilage takes place and in Spinal Stenosis narrowing of the in-between space in your spine takes place. These conditions are commonly caused in old age.
- Physical Strain
If you overuse your neck muscles then a physical strain is caused in your neck, due to which you have to deal with pain. Overusing muscles leads to stiffness and later on that becomes the reason for pain. For best neck pain treatment in Gurgaon visit a trusted physiotherapist, that will help get rid of the unwanted pain.
- Mental Stress
Sometimes mental stress can also lead to neck pain, primarily the tightening in the neck muscle is caused due to mental stress which leads to pain. When people are stressed they tend to strain their muscles to a great extent which also causes neck pain. So make sure you leave a stress free and healthy life to relieve pain.
- Injury
An injury can lead to the damage of muscles, ligaments, vertebral joints, disks and root nerves in your spine that will cause neck pain. Whiplash is one such injury that causes neck pain, if you have dealt with an automobile accident then make sure that you immediately reach out to the physiotherapist to get cured.
- Formation of Tumour
The growth in the ligaments of your body in the form of tumours, cysts, bone spurs can put pressure over the nerves in your neck which may lead to neck pain. To avoid this kind of neck pain take duly treatment.
How is Neck Pain Treated?
Neck pain treatment leads to relaxation in your nerves present in the neck as a resultant that relieves you from pain. Most kinds of neck pain can be relieved and treated at home. But, if you are going through a severe sports injury that is causing neck pain then go to the best sports injury clinic in Gurgaon to get treated.
Given below are the ways through which you can deal with neck pain:
- Pain Medication
Taking medicines is the right way to deal with neck pain, these medicines include nonsteroidal anti-inflammatory drugs that treat inflammation and neck-pain other than that muscle relaxants are also important to keep you away from neck-pain.
- Physical Therapy
Take assistance from a physical therapist to learn exercises and movements that strengthen your neck muscles and make you deal with pain.
- Steroid Injections
An injection of steroids in your nerve roots present in the neck can also reduce the inflammation and relieve you from pain.
- Seek help from Therapist
As we have said previously a therapist will help you deal with pain, the therapy may include any procedure like acupuncture or massage but you can be sure that it will help you in getting rid of the neck pain.
- Surgery
If your neck pain has been there from an elongated period and the condition is severe then your healthcare provider might suggest you the option of surgery. This treatment option has to be taken specially if any vertebrate in your spine has shifted from its place.
To Review
In most cases, It’s easy to deal with neck pain at home because it is not a severe condition. In case you are dealing with cruel neck pain that has not gone away for a long time then you should opt for serious treatment. It may vary from medication to surgery, depending on the seriousness of the condition. Neck Pain is a completely curable thing, so visit your nearest physiotherapist to get rid of it!