Understanding Sound as Vibration Sound is more than something we hear through the ears. It is…
Tag: rishikul yogshala
Chair Yoga: A Gentle and Accessible Way to Stay Active
Exercise is good for you, no doubt about it, but traditional workouts and floor-based yoga are…
Understanding the Solar Plexus Chakra
The Solar Plexus Chakra, called manipura in Sanskrit. Is the third chakra of the human energy…