Personal hygiene: types, benefits, and tips

Every person must care about his or her personal hygiene. We cannot simply ignore it. It is not only about looking good but about taking care of yourself.  It is the practice of taking care of your body from head to toe. Also, It is essential to appear good to others and prevent diseases. And it is not only about a person but about a society. When every individual in a society maintains good personal hygiene, diseases won’t spread much. What is personal hygiene? Personal hygiene is a practice or a routine that: ● Keeps your body and clothes clean. ● Prevent the spread of germs. Prevention is better than cure, so practicing personal hygiene is a way to prevent diseases. What are the main types of personal hygiene? 1. Toilet hygiene: Washing your hands after using the toilet is essential. Use an antibacterial soap and wash every corner of your hand for 20 seconds: the back of your hand, under the nails, and between the fingers. Wash your hands with clean water and dry them with a tissue or towel. 2.…