Most people have days when they feel off, tired, or disconnected. Sometimes you cannot explain why you feel down, or things just do not seem to flow well. Many people believe your well-being depends not only on your mind or body but also on your energy. Blocked chakras impact your health, your mood, and your life choices. Aligned and freely spinning, the person generally feels good and uplifted. However, when energy becomes stuck, one feels run-down, depressed, or lost.
Many people try different ways to uplift their mood. There are gentle healing forms like Reiki and light healing, which help in unblocking stagnant energy. Recognising these signs will help you make intelligent choices and inform you how little steps toward light and Reiki healing in Perth can lead to relief and hope.
5 Key Signs of Blocked Chakras
Recognising blocked chakras can be simple if you know what to look for. Here are the most common signs your energy is not flowing as it should.
Persistent Fatigue or Lethargy
Constant tiredness, no matter how much sleep you get, can signal blocked chakras.
- You wake up feeling heavy and slow.
- Simple tasks seem harder than usual.
- It feels like your body weighs twice as much.
Sleep and rest do not fix this kind of fatigue. It feels deep, like your energy tank is always empty. This is not normal tiredness from work or lack of sleep. It points to something more, often linked to stuck energy.
Mood Swings and Emotional Instability
When energy cannot move freely, emotions can swing fast.
- You may snap at loved ones without reason.
- Sadness or anger show up even on good days.
- Worry and fear come out of nowhere.
Life feels a little like a rollercoaster. You want to feel stable, but your mind and emotions shift too quickly. These shifts often happen without a clear cause, making them feel hard to control.
Recurring Physical Ailments
Blocked chakras can show up in the body with repeated aches or pains.
- Headaches that do not go away
- Stomach or gut trouble, even with healthy food
- Stiff neck, sore joints, tight muscles
Doctors might not find a physical cause. Your symptoms return again and again. Your body holds onto stress and tension, which can point to stuck energy that needs gentle release.
Difficulty Concentrating and Brain Fog
Blocked energy makes your mind feel cloudy.
- Thoughts get lost or drift away.
- You forget simple things, like names or dates.
- It becomes hard to finish tasks or follow ideas.
This type of fog is more than being distracted. Clear thinking comes and goes, leaving you confused or lost in small details. Often, blocked chakras in the forehead or crown bring these symptoms.
Lack of Motivation or Feeling ‘Stuck’ in Life
Sometimes blocked chakras show up when life seems at a standstill.
- You feel stuck in a rut, unable to move forward.
- Goals or dreams seem too far away.
- Creative ideas dry up, and you stop trying new things.
You may want to start a project or change habits, but each day feels the same. Life stops feeling fresh or exciting. This stuck feeling often links to blocked energy, especially in the lower chakras that fuel action and drive.
How Reiki or Light Healing Unblocks Energy
Reiki and light healing are gentle therapies that help unblock chakras and restore balance. These methods work with your body’s own energy, helping it flow again in a natural way.
Light healing often uses guided visualisation or subtle movements. Both approaches focus on moving blocked energy, calming the mind, and reducing tension. You might feel warmth or tingling during a session as the energy shifts.
Reiki and light healing create a state where this can happen more quickly.
You can try a simple step at home-
- Breathe in slowly and imagine a soft light filling your body.
- Picture this light moving through any tight or painful spots.
What Happens in a Reiki or Light Healing Session?
A typical Reiki or light healing session is safe and calm.
- The practitioner might rest their hands gently on you or keep them just above your body.
- You may feel warmth, tingling, or a light pulsing under their hands.
- You might also feel emotional releases like tears or gentle waves of calm.
Most people leave feeling light, deeply relaxed, and lifted inside.
Benefits of Regular Energy Healing
Many people who try energy healing report-
- Better sleep and more energy during the day
- Fewer headaches or body pains
- Clearer thoughts and improved focus
- Steadier mood and lower stress
Healing does not fix everything at once, but helps bring your whole self back into balance. Over time, tiny shifts add up.
Guidance on Finding Qualified Practitioners
Choosing the right healer can make a big impact.
- Ask about their training and background in Reiki or energy work.
- Find out how long they have practised and if they are part of any healing groups.
- Look for honest, positive reviews online.
- Make sure you feel comfortable and safe before booking a session.
A good practitioner listens well and answers your questions with care.
The Bottom Line
Blocked chakras affect your energy, mood, and health. Signs include deep tiredness, mood swings, repeated aches, brain fog, and feeling stuck. Reiki and light healing support the natural flow of energy and may bring lasting change. Notice the signs early and take steps toward balance. Try simple breathing at home or seek a trusted practitioner. Your well-being matters, and a few small steps can help you find new comfort and happiness in daily life.