COVID-19: How Often Can You Donate Plasma

The importance of donating plasma has increased in the COVID-19 times. As the world is still…

What is a Cataract? – A Guide to its Types

Cataracts are a type of eye condition that is caused by the natural ageing process or…

Health Benefits of Zumba

As we all are surely aware of the fact that due to this COVID 19 pandemic.…

Yoga Has Many Benefits

You can reap many benefits if you adhere to the basic rules. Maintaining body stretches will…

Yoga for Back Strength

Yoga and Shmoga back I have good news and bad news. Let me start with the…

Yoga Characteristics

Let’s look at the main characteristics of Yoga. Yoga is not an exercise. Yoga is not…

Valuable Tips to Reduce Hair Loss

The loss of hair is one of the world’s most common problems, impacting 1/3 of the…

Yoga Type

Which Type of Yoga You have likely heard of yoga’s healing properties, given its popularity in…

Yoga for Good Health

Description for Yoga Viniyoga is another popular form of yoga. Viniyoga is a popular form of…

Yoga Body and Yoga Spirit

John Friend recommends Yoga Body: The Origins of Modern Posture Yoga to all serious students of…

Seniors Fitness – Dial in Your Fitness Start Point

Senior fitness is essential for healthy living. It can make a big difference in your quality…

Yoga – Origin and Background

Yoga is an ancient science that combines different disciplines of mind with the body. Yoga originated…