Health

Hair Fall: Causes, Prevention, and Treatment Options

July 16, 2025
healthcarebloggers

Hair fall is a common concern affecting millions of people across the globe regardless of their gender or age group. Excessive hair fall is alarming and often affects one’s confidence and self-image. To avoid that, early diagnosis with right intervention is significant. This is because the majority of hair fall is often preventable, manageable and even reversible. Thus, understanding the cause of hair fall, followed by the right hair fall treatment in Noida, can help you regain control over your hair health. Therefore, in this blog we will be exploring causes, prevention and treatment options for hair fall. Stay tuned! 

Common Causes of Hair Fall

Hair fall is a multi-factor issue! Thus, there cannot be just one or two issues triggering your hair loss. Hair loss can be triggered by multiple internal or external factors. Some of the common causes include: 

  • Genetics (Androgenetic Alopecia)
  1. Hereditary pattern baldness in men and women
  2. Can start as early as late teens or early adulthood.
  3. Gradual thinning over time
  • Hormonal Imbalances
  1. Thyroid dysfunction
  2. PCOS (Polycystic Ovary Syndrome)
  3. Pregnancy, postpartum, and menopause
  4. Elevated androgen levels
  • Nutritional Deficiencies
  1. Lack of iron, vitamin D, zinc, protein, and biotin
  2. Crash dieting or poor eating habits
  • Stress and Lifestyle Factors
  1. Physical or emotional stress (telogen effluvium)
  2. Irregular sleep, smoking, or poor scalp hygiene
  • Medical Conditions
  1. Autoimmune diseases (like alopecia areata)
  2. Scalp infections (fungal or bacterial)
  3. Chronic illnesses like diabetes or lupus
  • Medications and Treatments
  1. Chemotherapy
  2. Antidepressants, blood pressure drugs
  3. Excessive use of birth control pills
  • Hair Styling and Chemical Treatments
  1. Frequent use of heat styling tools
  2. Bleaching, perming, or excessive coloring
  3. Tight hairstyles (traction alopecia)

Signs You Shouldn’t Ignore

Here are some of the signs of progressive hair fall that you shouldn’t ignore: 

  • Hair thinning or widening of part lines
  • Visible bald patches
  • Excess hair on pillow or shower drain
  • Itchy or inflamed scalp
  • Sudden increase in hair shedding

Preventing Hair Fall: Habits That Help

Here are some of the prevention tips for hair fall mentioned below: 

  • Balanced Nutrition
  1. Protein: Hair is made of keratin, a protein, so ensure daily intake
  2. Iron & Zinc: Support oxygen delivery and follicle strength
  3. Vitamins D, E, and Biotin: Boost scalp health and hair growth
  • Gentle Hair Care Routine
  1. Use a mild, sulfate-free shampoo and conditioner
  2. Avoid hot water while washing hair
  3. Limit use of heat styling tools
  • Avoid Over-Brushing
  1. Use wide-toothed combs
  2. Avoid brushing wet hair
  • Reduce Stress
  1. Try yoga, meditation, regular exercise
  2. Engage in hobbies or therapy
  • Scalp Massage
  1. Improves blood circulation
  2. Stimulates hair follicles
  • Protect from Environmental Damage
  1. Cover hair in sun, wind, or pollution
  2. Use serums with UV filters

Effective Treatment Options for Hair Fall

Here are some of the effective treatment options for hair fall mentioned below: 

Topical Treatments

  • Minoxidil (Rogaine)
  1. FDA-approves
  2. Stimulates hair growth and prolongs the anagen phase
  3. Available in 2% and 5% strengths for men and women
  • Hair Serums
  1. Enriched with peptides, biotin, or caffeine
  2. Improve hair density and scalp nourishment

Oral Medications

  • Finasteride (for men)
  1. DHT blocker that slows pattern baldness
  2. Prescription-based; long-term use needed
  • Nutritional Supplements
  1. Biotin, zinc, iron, collagen
  2. Always consult a doctor before use
  • Spironolactone (for women)
  1. Helps with hormonal hair loss in PCOS

Platelet-Rich Plasma (PRP) Therapy

  1. Blood is drawn and processed to isolate growth-rich plasma
  2. Injected into scalp to stimulate follicle regeneration
  3. Safe, minimally invasive, and effective with consistent sessions

Low-Level Laser Therapy (LLLT)

  1. Uses red light to stimulate scalp and hair growth
  2. Painless and can be done at home (with doctor-approved devices)

Mesotherapy

  1. Involves microinjections of nutrients and peptides into scalp
  2. Improves blood flow and nourishes follicles

Microneedling with Growth Factors

  1. Tiny needles stimulate collagen and enhance absorption of topical serums
  2. Often combined with PRP or hair growth boosters

Hair Transplant Surgery

  1. For advanced hair loss or bald patches
  2. Surgery can be performed using two techniques, namely, Follicular Unit Extraction (FUE) and Follicular Unit Transplantation (FUT). 
  3. Permanent results with natural hairline restoration

Factors to Consider Before Choosing the Right Treatment

Here are some of the factors to consider before choosing the right treatment options mentioned below: 

  • Cause and severity of hair fall
  • Age and gender
  • Health conditions and medications
  • Budget and availability
  • Long-term maintenance requirements

Visit Arcane Clinic, the Best Skin Clinic in Noida!

Hair fall can be distressing, but it’s often treatable with the right approach. Understanding the root cause, taking preventive measures, and opting for professional guidance can restore not just your hair but also your confidence. However, it is important to understand that healthy hair begins with a healthy scalp, lifestyle and mindset. If you are struggling with hair loss and wish to take a proactive step, then book an appointment with Dr. Radha Sharma at the Best Skin Clinic in Noida, Arcane Clinic, today!