The suggested dosage of this heart health supplement is recommended to be taken once or twice a day. It can also be taken as per the doctor’s orders. Supplements for Heart Health are very useful in reducing the effects caused by high cholesterol and triglyceride levels in the body. They also help in improving the functioning of the heart, thereby reducing the risks of a heart attack or stroke
The said supplements also contain ingredients that increase blood flow in the body. This leads to improved cardiac output, reduced chances of high blood pressure and stroke. Studies have revealed that there are certain nutrients found in Sirchio-Lipoic Acid that helps reduce cholesterol levels. These nutrients are very important as they help in maintaining healthy liver functions. Research has also proved that S-lysine lowers the levels of homocysteine in the body, which is an indicator of cardiovascular disease.
Studies also reveal that the supplement EGCG from Green Tea lowers the levels of triglycerides in the body. Most people know that prescription statin drugs are used to treat patients suffering with heart disease. But many are unaware that such drugs are made up of synthetic chemicals, which are known to cause a number of side effects. Hence, natural substances are recommended as substitutes for the prescribed statin drugs such as Coenzyme Q10 and Sirchio-Lipoic Acid.
Supplements for Heart Health are available in various forms. There are many dietary supplements that contain ingredients that not only act as antioxidants, but they also help in reducing cholesterol, blood pressure and triglyceride levels. Some contain vitamins and minerals as major ingredients. For example, there are heart-health supplements that contain L-carnitine, a compound that has been proven to be extremely effective in reducing the activity of fatty acids in the liver, which can cause atherosclerosis in the heart.
The most common natural supplements for heart health include those rich in omega-3 fatty acids and antioxidants. Omegas are fatty acids that are produced by the liver. Supplements for Heart Health that contain omega-3 fatty acids are found in several forms including eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and dioxane. Supplements for Heart Health that contain antioxidants include vitamin C, l-carnitine, lycopene, quercetin, quercitrin, flavonoids and procyanidins. Another type of natural supplement is the coenzyme Q10.
Several studies have revealed that the supplementation of EPA or DHA omega-3s lowers blood pressure, increases cardiovascular efficiency and lowers the absorption of cholesterol in the digestive system. In addition, there are numerous studies that indicate that it reduces the triglycerides and plaque buildup in the arteries and reduces the occurrence of blood clots. The DHA and EPA omega-3s also reduce the oxidation of low-density lipoproteins (LDL) and increase HDL levels.
Some researchers believe that there is a strong link between decreased blood flow and increased risk of heart attacks and strokes. There is also some evidence that suggests that high blood levels of inflammatory cytokines are related to coronary artery disease. Supplements for Heart Health that contain antioxidants may be able to reduce the inflammation caused by these cytokines. Vitamins C and E, together with vitamin A are also believed to reduce inflammatory chemicals in the body.
If you would like to learn more about the nutritional requirements of individuals, it is best to consult a nutritionist or a doctor. An individual supplement that contains the nutrients that the body requires to function well is not likely to have an impact. However, if you would like to reduce the risk of developing cardiovascular disease, you should consider the use of supplements that contain coq10, alpha lipoic acid, L-carnitine, magnesium, selenium, and vitamins B and E. In addition, D-Limonene is an ingredient that can help support heart health. For more information on the best supplements for heart health, please visit the website mentioned below.