India has more than 30 million heart patients. hosts more than thirty million patients with heart disease, and is the home of the largest number of deaths from heart failure all over the world. Additionally studies of the people living there show an increasing incidence of heart diseases. Furthermore, it’s not just confined to those older than 50, as over 35 percent of those who suffer with heart attack are less than 50, and 10% are under 30.
The medications for heart disease are highly effective, but since the condition has a long-term nature, people need to take these medicines all their lives. Ayurveda is a holistic practice which can improve the heart’s health and can even be the most efficient treatment to treat heart diseases. Numerous studies show the efficacy of Ayurvedic therapies to treat cardiac diseases like heart disease.
How can Ayurveda help Cure Heart Disease
A lifestyle of sedentary living that is with a low level of activity and a high intake of processed and unhealthy foods is the main cause of heart diseases. Western lifestyles cause the build-up of cholesterol plaques in arteries, which decrease blood flow and cause or increase the severity of heart disease.
Ayurvedic therapy for heart health consists of special diet plans as well as herbal treatments along with yoga techniques that can be therapeutic and pranayama. These therapies aid in reducing or even eliminating most significant components of heart disease which may reverse or decrease the symptoms and signs. This is why Ayurveda could be the solution in beating the heart
Lowers Blood Pressure and High Blood Pressure
In 1993, the researcher Dr. P Mamgain published his “Comparative Study of the Concept of Ischaemic Heart Disease In Ayurveda.” The study concluded it was possible that Ayurvedic texts could be a solution to this current illness. This was proved to be true in 1993 when doctors.
Rohit M Sane released “A Innovative Ayurvedic treatment to treat Chronic Heart Failures” In 1993. The book explained the advantages for heart health that can be derived from Ayurvedic therapies. The study demonstrates the advantages from this Ayurvedic treatment, which could increase oxygen absorption and reduce blood pressure systolic.
Insufficient circulation causes reduced flow of blood to the heart muscle, leading to Ischemic heart disease. Ischemic heart disease is the most frequent type of heart disease, and is the leading cause of death.
Ayurvedic practices such as Hrid Basti (where hot herbal teas are applied topically) boost local blood flow through vasodilatation. It also helps reduce tension in the intercostal muscles. In addition, Ayurvedic herbal preparations that contain Terminali arjuna boost the effectiveness of contractions in the heart muscle, which increases blood circulation.
Enhances Aerobic Function
Ayurveda specifically breathing techniques, yoga asanas aids in improving the effectiveness of your cardiorespiratory system. The improvement of your cardiorespiratory system can help in curing heart diseases as a healthier system improves the heart’s ability in pumping blood through the body, thus increasing the flow of oxygen, and reducing heart risk.
Dr.Rohit Sane and Dr.Milind Hanchate co-authored ‘Sampurna Hridaya Shuddhikaran: An Interventional Health Model to Improve Quality of Life in Chronic Heart Failure’ – a research study that proved that this Ayurvedic treatment model improves aerobic function.
Vo2 max is the maximum level of oxygen consumption , and can be used to evaluate the health of the cardiorespiratory system. The study revealed that treatment could result in an astounding increase of VO2 max,, demonstrating that the treatment could assist in the treatment of heart disease and the associated health issues.
Lowers Cholesterol Levels in High Cholesterol.
A high cholesterol level is associated with a myriad of health hazards. It is most important to note that it may cause atherosclerosis. That is, the increase of cholesterol-related plaques that have gotten thicker within the arteries.
A poor diet and lifestyle could increase LDL (bad) cholesterol levels, while at the same time reducing HDL (good) cholesterol levels. Ayurvedic cure for heart conditions typically involves therapeutic massages using sesame oil. Sesame oil lowers LDL cholesterol levels considerably and can reverse atherosclerosis and assist in the treatment of heart disease.
Enhances the Elasticity of the Arteries
Flexible properties within blood vessels allows the blood vessels to contract and expand while the heart pumps blood through the system. This is crucial as it ensures that blood pressure stays constant. Ayurvedic treatments can help maintain the flexible arterial wall, and prevent the arteries from becoming stiff. This lowers the chance of heart failure, and could help in the treatment of heart disease.
Lowers Stress Levels
Stress triggers the release of hormones such as adrenaline and cortisol. Adrenaline causes an increase in heartbeat and elevates blood pressure. Meanwhile, cortisol increases glucose levels in the blood. This is why stress that persists for a prolonged period of time may be detrimental to the heart’s health and is one of the main causes of heart problems.
In his research that was published recently, “Evaluation of the efficacy of the Ischemia Reversal Program (IRP) as an add-on therapy in patients suffering from Stable Ischemic Heart Disease (IHD),” Dr. Sane observed that Ayurvedic treatments, such as Swedana (fomentation). This therapy is particularly effective for treating heart disease since it helps with physical and mental purification and may help to lessen stress and anxiety.
Ayurvedic Benefits For Heart Disease
Although Ayurveda is an ancient type of treatment, it provides many advantages over traditional allopathic treatments. Here are a few benefits of Ayurvedic treatment for heart health.
There aren’t any side negative effects.
Allopathic medications for heart diseases can cause negative results. Antiplatelet medicines can cause dizziness and diarrhoea. Anticoagulants can trigger the growth of Gangrene. ACE (angiotensin transforms enzyme) may cause an increase in or irregular heart rate.
Antiarrhythmics may cause blurred vision and hypertension medication can cause men to suffer from Erectile dysfunction. The risk of developing serious adverse side effects increases when treatment is prolonged; patients with chronic heart issues are more prone to developing these. But research shows that Ayurvedic treatments are safe and effective and their benefits increase by regular use.
Our healthcare system is overloaded and vital medications aren’t always accessible. In addition, the medicines available within the public sector are quite expensive, and could significantly increase the price of a prescription. However, Ayurvedic herbs are easily available and can be planted in pots to provide the ability to access them immediately.
Ayurvedic treatments offer long-lasting benefits to patients which can last for years. Dr.Sane’s “A Retrospective cohort to study the mortality and survival rate amongst Chronic Heart Failure (CHF) patients after Ayurvedic Sampurna Hridaya Shuddhikaran (SHS) therapy” found that 72% of all patients exhibited remarkable improvement and that the results were found to be positive even after three years of treatment. This shows that Ayurvedic treatments for heart diseases are not only effective but also last for a long time.
The rising demand for drugs for heart disease has resulted in a dramatic rise in the price of these medications. The price of these medicines is especially harmful to rural areas, where the majority of expenditures out of pocket is for medical treatments. Ayurveda offers a financially sustainable solution for this problem since it reduces the individual’s dependence on prescription medications and helps in reducing the expenses of the health system.
Improves overall health
Ayurvedic heart health therapies comprise an array of synergistic medications to improve the functioning of the heart. These holistic therapies can enhance overall health and lower the chance of developing health problems. Because Ayurveda can improve physical, mental and emotional health, patients can prolong their lives and improve their overall quality of life.
Ayurvedic treatments for heart diseases can be effective as a stand-alone treatment or in combination with allopathic treatments, based on the severity of the issue and. Ayurveda is a wonderful method to treat heart ailments but it’s important to speak with your physician prior to making the transition to regular. Ayurvedic experts can provide you with the heart health program that is best for your particular requirements.