EMDR THERAPY & BENEFITS OF THE EMDR THERAPY

Rehabilitation Deafness Exercise (EMDR) is an extensively researched treatment method for focal injuries developed by Dr. Francine Shapiro. Once someone is injured, it is often difficult to think about what happened. Disruptive events can attach to the brain in the form of physical, mental, emotional, and physical sensations. EMDR helps people deal with injuries, which can open the door to healing.

Blind exercise and rehabilitation is a psychological technique used to treat anxiety, post-traumatic stress disorder, etc. This technique is called EMDR treatment. For contact with us click here emdr therapeuten In 1987, psychologist Francine Shapiro developed a new type of psychotherapy called EMDR, which means visual monitoring and rehabilitation. EMDR therapy has become a common therapy in recent years. It used to be a treatment option for patients with anxiety, panic disorder, post-traumatic stress disorder or trauma.

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According to the EMDR Research Foundation, “EMDR is a comprehensive psychological method that has been extensively researched and proven to be effective in treating injuries. EMDR treatment includes several reliable management systems composed of various treatments. So far, EMDR has helped millions of people of all ages relieve many types of stress.

WHO USES EMDR THERAPY?

EMDR treatment has been approved by the American Psychological Association and the International Society for Stress Research. In addition, it is used by the U.S. Department of Veterans Affairs and the Department of Defense.

According to the EMDR Research Foundation, more than 30 gold-level studies have documented the effectiveness of EMDR treatment in rape and sexual abuse, war violence, child abuse and neglect, life-threatening accidents and injuries in the past 30 years. Licensed therapists believe that this type of treatment has the potential to heal people who have suffered any type of injury. This approach has changed the way we deal with the physical, emotional, and psychological beings that are particularly relevant to traumatic events. The pain and danger transferred to the soul after the traumatic event makes the soul in a mental state, so that it feels that it is in an emotional state.

WHAT HAPPENS IN EMDR THERAPY?

During EMDR treatment, your therapist will ask you to consider sad memories and stimulate both parties. Although both stimuli can be visual, auditory or tactile, depending on how you respond better, traditionally, EMDR is performed using visual stimuli. You can quickly move your eyes back and forth to keep up with your fingers, and your fingers can move left and right. Do this until your traumatic memory becomes something that relieves pain.

HOW DOES IT WORK?

Before starting EMDR, you will get ideas about the physical and emotional response to injury from the therapist. When you agree to be ready to focus on traumatic memories during your recovery, you will learn new skills that will help you deal with traumatic memories. Next, define the hard drive to be focused on, which the EMDR therapist refers to as the “target”. During this time, you will share negative thoughts, feelings or emotions related to traumatic memories.

Then, with an extended time of 30 seconds, you will focus on its back and forth movement and remember the hard memory of your brain until your discomfort level decreases. The human brain is naturally designed to develop in the direction of recovery and growth. Afterwards, you will discuss your exercise experience with the therapist. Finally, when thinking about problems, you will pay attention to positive thoughts and feelings.

It is completely normal to feel a lot of arousal during this period. It is important to use the coping strategies given before the first class to reduce the problem. According to research by the EMDR Institute, Inc., this type of treatment shows that 84%-90% of single stroke patients no longer suffer from depression after only 90 minutes after three games.

Another study funded by HMO Kaiser Permanente found that 100% of high-risk victims and 77% of high-risk victims were no longer diagnosed with PTSD after only six 50-minute sessions. In another study, 77% of veterans did not have PTSD in 12 classes.

Another difference between these types of treatment is that the therapist does not talk to the client during the procedure. After the EMDR meeting, customers can experience more vivid dreams, different sleeps, and be more sensitive to the interaction of others or external stimuli.

EMDR AND OTHER THERAPIES

EMDR treatment is a rapid treatment method, which means that although other treatments can be completed in multiple courses, EMDR can be completed in very few courses. This is also a type of treatment, and there is no need to discuss the details of the actual injury. Instead, ask participants to reflect on this confusion and describe what they experienced as they thought.

HOW MANY EMDR TREATMENT SESSIONS DO I NEED?

The number of treatment sessions usually depends on the degree of injury. After a six-week course of treatment, the injured may fully benefit from the treatment. Those with multiple complications of traumatic stress disorder may require additional treatment. Generally, EMDR is used for 1-3 months per week.

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