Why Have a Matcha Tea? Does Green tea is overtaken by Matcha Teas?

About this green tea.

Green tea was essentially accessible to the most elevated levels of Chinese society and was pricey to buy. It was not until the fourteenth century that green tea became open to the overall population for pleasure and medical purposes.5000 years ago, it was just a leaf. Now it is a way of life. Although green tea has long been recommended for healthy eating, another brighter shade is becoming more and more popular, matcha.

Matcha Stone Ground Tea Leaves provide you with powerful vitamins, minerals, antioxidants, and amino acids in a way that other green teas cannot match! When you drink matcha, you will consume a whole piece of matcha and get 100% nutrition; this is 137 times the antioxidants normally found in regularly brewed green tea. Also, one serving of matcha equals 10 cups of green tea.

matcha green tea

A cup of nutrition

A serving of matcha green tea contains protein, amino acids and lipids. It also contains minerals (potassium, magnesium, calcium, zinc, phosphorus, and iron), and contains vitamins A, B1, B2, B6, C, E, and K. Matcha is simply “high nutritional value”-in one cup!

Benefits of Matcha

In short, Matcha provides unparalleled nutrition, which is unparalleled by comparison. Among its many health benefits, matcha is rich in catechins (as natural antioxidants) and is rich in a catechin called epigallocatechin gallate (EGCC), which has anti-cancer effects in the body effect. This green tea also stimulates metabolism, burns calories to control weight, naturally detoxifies the body, lowers cholesterol and blood sugar, calms the body and mind, relaxes the body, stimulates brain function, improves concentration and attention, protects liver and heart health, and provides energy boost throughout the day,

And support overall health. In addition, Matcha may also help increase immunity of the humans against the diseases cold and flu virus, as per the research shows, catechins protect our cells from infection by limiting their ability to bind to viruses, so in this case matcha plays as catechins booster that helps you to be healthier. Matcha, in short, can help you feel better and Comfortable.

Okinawa is one of the places on the planet where people live the longest. Matcha Green Tea has a massive role in play, that increases the life span of Japanese Okinawa people.  Comparison to other superfoods inline, matcha has the huge play in scientifically and health studies.

Foods that pair well with green tea

Best of all, this tea is simple and straight forward to prepare, so that you can contain it effects into your food plan and supply your day a burst of more flavor. This leaf has a natural wellness which could cope up with number of foods. The picky best international cuisines have been mentioned below:

• Japanese Cuisine with Green Tea

Key ingredients associated in Japanese cuisine are fish and noodles, which has a perfect proportion of combination for the Matcha.

• Chinese Food with a Cup of Matcha
Chinese cuisine can certainly be one of the unhealthiest varieties of food in the world and favours steamed, boiled, or fried, which are all gentle processes that keep the body low in healthiness. To drain out the levels of calories and the level of blood glucose from the body. A cup of Matcha green tea helps in balancing and levelling up the body within a health and wellness balancing within the humans helps more.


Matcha and green tea come from the same plant, but its excellent nutrients and beneficial medicinal compounds make it a game changer. Most importantly, this cup of tea is easy to make and, you can effortlessly integrate it into your lifestyle, giving you extra health and flavor!. Matcha is the new norm in health and Wellness range of tea which is accessible to the entire market.

Website: https://olindateas.com/

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