Best Home Workout Apps To Improve Your Health

Offering routine workouts every day for all your chief muscle groups, Home Workouts assists in building your muscles and keeps you fit at home in just a few minutes per day and that too without going to the gym. No coach or equipment is needed here, you can perform every exercise with only your body weight.

Such home workout apps include workouts for your arms, legs, abs, butt, and also full-body. The entire workouts in the apps are designed by experts. None of them demand the use of any equipment. Just a few minutes every day will help in toning up your muscles effectively and will also help you with six-pack abs even at home.

The stretching and warm-up routines are crafted to ensure you exercise scientifically. With video guidance and animations for all the exercises, you can ensure that you are using the right form while exercising.

Today, we will check out the best Home Workout Apps that you can download to perform indoor workouts at home also and reap the advantage of the guidance offered. We have also included the monthly/annual fee, why should you download it, and more.

Top Home Workout Apps to Download

Aaptiv – Includes various voice-guided workouts    

  • Offers in-app purchases
  • Monthly Fee – $15/£13


  • Platforms: Android, iPhone, Apple Watch
  • Pros: Motivational Coaches
  • No Need to View Screen While Exercising
  • Many Workout Choices

Cons: Expensive

Aaptiv permits you to work out whenever you want, wherever you want, and in the way you want. Also, you will get unlimited access to the audio-fitness classes that are hosted by Certified Personal Trainers.

So, with Aaptiv you can catch up with your rhythm and get motivated with various perfectly crafted, music-playlists that feature the artists you love.

Aaptiv helps you to discover thousands of workouts in a wide variety of categories including race training, running, stretching, elliptical, yoga, and more. With various new classes added every week, Adaptive comes with a workout suiting every fitness level and interest.

Aaptiv app allows you to

  • Access various music-driven, trainer-led, workouts anywhere, anytime.    
  • Refresh your daily routine with 30+new classes added every week.    
  • Attain your long-term fitness targets with well-structured monthly and weekly programs.  
  • Fitness classes for all the fitness levels – beginner, intermediate, and advanced.    
  • Effectively build muscle, burn calories, and lose weight.    
  • 5K and 10K training programs.        
  • The offline advantage to listen to classes (post download).

Asana Rebel – Encourages Healthy Habits & Make Yoga Easily Accessible

  • Offers in-app purchases
  • Monthly Fee – £9.89, Annual Fee – £47.88


  • Platforms: Android, iPhone, iPad, Apple Watch, Apple TV
  • Pros: Make your own routine plans
  • Various workout choices
  • Attractively designed

Cons: Assumes you want to lose weight

Yoga and fitness app, Asana Rebel is best for anyone who wants to become fit, lose weight, and kickstart a healthy lifestyle. Well, all over the world, yoga Inspired Fitness is flipping the way the users exercise.

The results you can expect from Asana Rebel:

  • Get strong and fit.
  • Make your core strong.
  • Burn calories, lose weight.
  • Balance your body while targeting your mind.
  • Enhance flexibility to fortify your performance.
  • Forget your stress

Asana Rebel offers access to

  • A plethora of workouts crafted by fitness and yoga experts.
  • Numerous personalized workouts as per your fitness and health goals.
  • Well-organized workout collections to meet your fitness goals.
  • Filtered Results that you can browse by fitness targets, duration, collection, or even intensity.
  • New content always.
  • Full workout video previews with the exercise tutorials.

Nike Training Club – 190+ Free Home Workouts

  • Offers in-app purchases
  • Monthly Fee – Free (No Paid-for Tier)


  • Platforms: Android, iPhone, Apple Watch
  • Pros: Entirely free to use
  • Simple TV casting
  • Highly customizable

Cons: Workouts needs to be downloaded

With Nike Training Club, you can try the free workouts, including bodyweight workouts, yoga classes, and more that you can perform with minimum to no use of equipment and cardio.

At Nike Training Club, you can catch up with 185+ free workouts crafted by the experts from their top-class Nike Master Trainers, of all levels for the athletes. Also, the app has a curated collection of workouts that assist you in achieving specific goals, following the flexibility into your daily routine.

At-Home Workout Collections to Try

At Nike Training Club, you will find amazing workout collections that are perfect for becoming active even at home. Let’s check out a few:

  • Big workouts for the small spaces.
  • Everyday essential yoga flows.
  • Workouts even for the whole family.
  • Best way to boost your mood.
  • Rejuvenate with Yoga
  • Best of Arms, Abs, and Glutes

Adidas Training and Running by Runtastic – Fully-Packed with Free Video & Audio Guides

  • Offers in-app purchases
  • Monthly Fee – $9.99/£7.99 
  • Annual Fee – $49.99/£39.99


  • Platforms: Android, iPhone, Apple Watch
  • Pro: Amazing range of free content
  • Clear audio directions
  • Allow creating custom workouts
  • Cons: No motivational coaching

Well, kickstarting your stay-fit journey would have never been as easy as it’s with Adidas Training by Runtastic. By picking shorts workouts and other variety of options, you will emerge with a way to attract fitness towards your schedule.

Known to be a perfect fitness app, the Adidas training app can be used to personalize the workout plans, stay motivated, and meet your goals.

Adidas Training App – Workouts You Can Choose

  • Strength training
  • Fat burn
  • Bodyweight training
  • Full-Body Fat burn
  • Improving your posture and balance
  • Working on your six-pack & core stability
  • Feeling confident & refreshed

Fitbit Coach – Video Workouts to Follow with Fun

  • Offers in-app purchases
  • Monthly Fee – $9.99/£7.99 Annual Fee – $79.99/£79.99


  • Platforms: Windows 10, Xbox, Hololens, Android, iPhone, iPad
  • Pros: Free options available
  • Doesn’t need a Fitbit device
  • Clear video instructions
  • Cons: No training plans available

In Fitbit Coach, the workout is designed by enthusiastic instructors, professionals that you can choose before you start with your fitness journey with Fitbit Coach. Your chosen expert will guide you all through your every moment with clear video instructions.

Even if you are not sure how to exercise, you just need to tap it and you will be revealed exact steps to follow safely while working out alone.

For the first time, when you will launch your app, you will be asked to sign up for your Fitbit account, then you will be allowed to run through an 8-minute fitness test. Post that, you will be able to run it properly, and choose from a wide range of programs that are crafted holding distinct goals in mind.


Hope you liked this short collection of apps for fitness lovers. These fitness mobile apps are great for users and these present a great business opportunity for businesses in the fitness industry. If you ever plan to develop a mobile app to target an audience in this industry then get in touch with professional mobile app developers

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